I love this topic. The reason I started using essential oils was to get grounded, calm and more at peace. It’s also my main impetus for doing yoga. And, when the two worlds collide, it’s magic.
Energetically, the grounding oils can be used for stabilizing the root chakra. Check out my previous post for a good understanding of the importance of balancing this chakra. I am also hosting a zoom class on Yoga & the Chakras this Saturday where I will be joined by acupuncturist Kayo Malik. Together we will explore the energy behind the root chakra and ways to enhance its grounding quality.
To complement and expand on our upcoming zoom class, I thought I would speak more in depth about some of my essential oil recommendations for the all important root chakra.Continue reading “Essential Oils for Grounding”