Classes & Seminars

New Free Online Classes Via Zoom!

Part 6: “Manifest Your Vision” Saturday, October 9, 2021 2pm PST

Sign up below for more details and class link.

Chakra Yoga Series:   This 7-part series will introduce Yoga’s subtle body system, namely the Chakras. We’ll explore how these energy vortices are influenced by our daily routines, yoga, acupressure and essentials oils. Join acupuncturist and Chinese Medicine expert, Kayo Malik and I as we discuss the tools for balancing the chakras and enhancing our energetic flow and well-being.