New Free Online Classes Via Zoom!
“Nourish Yourself” Monday, June 14, 2021 5pm PST
Email firstname.lastname@example.org for link.
Chakra Yoga Series: This 7-part series will introduce Yoga’s subtle body system, namely the Chakras. We’ll explore how these energy vortices are influenced by our daily routines, yoga, acupressure and essentials oils. Join acupuncturist and Chinese Medicine expert, Kayo Malik and I as we discuss the tools for balancing the chakras and enhancing our energetic flow and well-being.